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FEATURES • Interlocking, handle mounted “stackable”disk weights of 4.8 oz., 7.8 oz., and 11.4 oz. • Detachable snaphook • Seven combinations of weight • Repositionable, soft weights on rope • Anodized aluminum ergonomically handle design • Passive locking device • The Swingmaster™ set weighs under five pounds • 9 ft.6 in.heavy duty vinyl rope BENEFITS . Total body workout uses every major muscle group . Reshapes your body by decreasing fat and increasing lean muscle mass . Promotes weight loss by increasing your metabolism . Develops the very important core and stabilizer muscles . Strengthens connective tissue . Increases bone density . Increases functional strength, develops agility, speed, balance, and hand-eye coordination. . Power cardio-workout helps you reach target heart rate quickly |
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|website design by lightsail a division of very cool Inc.| David Loew copyright © 2001 |
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