BALANCE • STRENGTH • POWER
If you are an elite athlete, trainer or sports enthusiast, the Q is for you.
Whether it’s aerobics, strength training, endurance, or plyometrics, the The Q™ has it all. This revolutionary system combines speed and Advanced Dynamic Resistance™” to develop functional strength that you can take out into the real world. Designed with versatility in mind, The Q Fitness Program™ has been created to develop sport specific movements to enhance athletic performance and prevent injury. If you run, jump, twist or balance The Q Fitness Program™ is simply unbeatable.
The Q Fitness System’™ comes with a set of asymmetrical, ergonomically designed handles with removable speed weights, a vinyl rope with adjustable counterweights, The IQ™ Bluetooth Fitband and downloadable app. And it all fits conveniently into The Q GO bag.